Saturday Bliss


"And he rested on the seventh day from all his work".
- Genesis 2:2

It is so easy to get caught up in the world and forget to rest. Taking time out to relax is essential for our mental, emotional, and physical health. We need that one day to take care of ourselves, free our mind and appreciate life.

After a long week of hard work, my day of rest is Saturday. On that day I rarely make plans because I want that day to myself. Whether it maybe in bed all day binge watching a t.v series or a treat to the spa. As long as I get my one day of R&R, all is well for the next 6 days.

Be sure to select one day of the week to make it YOUR day, trust me it's the best remedy for stress, anxiety, and burnout.

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